Coconut water is a tasty, refreshing drink made from the thin liquid inside a coconut. People trying coconut water for the first time are often surprised – it doesn’t really have the ‘coconutty’ flavour you find in coconut milk or cream. It’s sweet and nutty, with a bit of a salty kick. Serve over ice, in a smoothie or straight from the fridge as a low-sugar alternative to sugary fruit juice. This product, from beverage brand TAS, comes in a 500ml pack. Find out more about TAS now.