With large pieces of high quality fish in a rich tomato sauce, Ayam Sardines are tasty and nutritious. Sardines are a naturally rich source of Omega 3 and calcium, along with other nutrients such as iron, magnesium and vitamin B. In fact, just 100g of sardines gives you more than 2000mg of Omega 3, which is more than most supplement pills. Eat Ayam sardines on bread or crackers, or heat and serve with rice or noodles. From Ayam, a trusted Asian food provider, these sardines come in a 425g tin. Find out more about the Ayam brand now.