Rich, tender and full of flavour, mackerel is popular in many Asian countries. It's rich in vitamin B12 and Omega 3 fatty acids, which are essential for nervous system and brain health. In fact, 100g of mackerel give you a weeks’ worth of Omega 3 intake. Ayam Mackerel in tomato sauce contains large pieces of sustainable deep-sea mackerel in a tasty tomato sauce. Simply heat and eat over rice or noodles for a quick, filling and nutritious meal. This product, from trusted Asian brand Ayam, comes in a 425g tall can. Find out more about Ayam now.